The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles using slow deep strokes to release knots and stored tension in muscles, restoring connective tissues and releasing adhesions to improve mobility. This massage is beneficial for athletes and those who sit for long periods of time.
Our signature massage customized to fit your needs mixing various modalities and techniques.
Massage along with Trigger Point Therapy consists of alternating levels of concentrated pressure on areas of the muscles or where muscle spasms are present, bringing much needed oxygenated blood to the area. Neuromuscular also helps realign the structure through soft tissue manipulation, which allows the body to settle back into proper posture and in turn alleviates pain from compressed nerves.
This is a slow paced specialized technique to treat a variety of chronic disorders in which the muscle tissue is stretched and manipulated to relieve tension in the fascia, the thin tissue covering muscles and all cells throughout the body.
This is a combination of Orthopedic Massage, Myofasical Release Therapy, & Neuromuscular Therapy.
A pleasant and non-invasive approach that achieves powerful results using anti-pressure vacuum cups. Medicupping is effective for athletic performance enhancement, surgical and injury recovery, lymph facilitation, reducing edema, pain management, body contouring, and inflammatory conditions. NOTE: May also be added to enhance other treatments. Ask therapist.
A treatment using a systematic pattern and pressure technique based on Zone Therapy, where points on the feet correspond to zones relative to all parts of the body, including glands and organs. Helps to reduce and remove crystallization within the feet which create pain and often are signs or other disruptions throughout the body.
This is a slow systematic methodical massage using very light pressure to move lymphatic fluid towards major nodes, reducing edema, facilitating moving toxins to be filtered out of your body, promoting a good immune system.
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This technique is a vigorous fast paced massage that stimulates circulation and relaxation of the muscle tissues, and warms the muscles and tendons reducing the risk of injury, geared for high performance. NOTE: This should not be confused with Deep Tissue Massage.
EFT (Energy Freedom Technique) Tapping, This is a type of Meditation and technique using points of the Meridian to tap on while reprogramming your thoughts for various problems whether pain, depression, weight loss, stress, etc. You acknowledge the real feelings your are experiencing while gently changing the inner dialog to the positive.
Relax while being guided in Mindfulness Meditation to benefit you Mind, Body and Spirit. Helps with depression, anxiety and gives you a new sense of calm and inner peace as well as enhancing clarity of thought.
Become clear about what is most important to you, your goals, passions and what you want to transform in order to live a more meaningful life. We help you get clear about the life you want to live and how to develop a plan to achieve it.
First time clients allow arrive 15 minutes to fill out forms and consultation.
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