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The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles using slow deep strokes to release knots and stored tension in muscles, restoring connective tissues and releasing adhesions to improve mobility. This massage is beneficial for athletes and those who sit for long periods of time.
Our signature massage customized to fit your needs mixing various modalities and techniques.
Massage along with Trigger Point Therapy consists of alternating levels of concentrated pressure on areas of the muscles or where muscle spasms are present, bringing much needed oxygenated blood to the area. Neuromuscular also helps realign the structure through soft tissue manipulation, which allows the body to settle back into proper posture and in turn alleviates pain from compressed nerves.
This is a slow paced specialized technique to treat a variety of chronic disorders in which the muscle tissue is stretched and manipulated to relieve tension in the fascia, the thin tissue covering muscles and all cells throughout the body.
A pleasant and non-invasive approach that achieves powerful results using anti-pressure vacuum cups. Medicupping is effective for athletic performance enhancement, surgical and injury recovery, lymph facilitation, reducing edema, pain management, body contouring, and inflammatory conditions. NOTE: May also be added to enhance other treatments. Ask therapist.
A treatment using a systematic pattern and pressure technique based on Zone Therapy, where points on the feet correspond to zones relative to all parts of the body, including glands and organs. Helps to reduce and remove crystallization within the feet which create pain and often are signs or other disruptions throughout the body.
A massage often paired along with Swedish Massage is deeply relaxing and gentle, using heated Basalt Lava Stones, melts away tension and soothes stressed and tired muscles.
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A gentle massage in a supportive side position, helps the mother to relax tense muscles and reduce stress and anxiety associated with pregnancy, as well as helping to relieve discomforts due to expanding joints and sciatic issues. NOTE: Must be 16 weeks and sign a release form.
This technique is a vigorous fast paced massage that stimulates circulation and relaxation of the muscle tissues, and warms the muscles and tendons reducing the risk of injury, geared for high performance. NOTE: This should not be confused with Deep Tissue Massage.
A gentle and soothing massage using rocking techniques stimulating deep relaxation and calming the nervous system.
EFT (Energy Freedom Technique) Tapping, This is a type of Meditation and technique using points of the Meridian to tap on while reprogramming your thoughts for various problems whether pain, depression, weight loss, stress, etc. You acknowledge the real feelings your are experiencing while gently changing the inner dialog to the positive.
Relax while being guided in Mindfulness Meditation to benefit you Mind, Body and Spirit. Helps with depression, anxiety and gives you a new sense of calm and inner peace as well as enhancing clarity of thought.
Become clear about what is most important to you, your goals, passions and what you want to transform in order to live a more meaningful life. We help you get clear about the life you want to live and how to develop a plan to achieve it.
Health Coaching
Life Purpose Coaching
Freedom of Fear Coaching
Spiritual Coaching
Grief Recovery Coaching
Relationship Coaching
Organizational Coaching
Weight Management Coaching
Life Balancing Coaching
Supportive Wellness Coaching for Cancer or Other Illnesses
We use a dry method of exfoliation to increase lymphatic flow followed by a Cocoon Body Wrap, restores natural glow, improves immunity due to better lymphatic circulation and a revitalized texture to the skin.
A gentle sequence of holding patterns and touch which assists in balancing your physical, mental, emotional and spiritual well-being. Healing touch works with your energy field to support your natural ability to heal. Safe for all ages and works in harmony with standard medical care.
Crystal Healing is a relaxing service which focuses on balancing the bodies energy flow to promote better health, physically & emotionally to the cellular level. Relieves stress, restores energy & helps to alleviate burn out, stimulates the bodies ability to heal more rapidly, and rejuvenates the body better energy flow to promote better health and homeostasis.
A face massage focussing on pressure points that create stress in the face and medicupping to improved circulation and lymph stagnation causing stressed facial muscles and puffiness of tissues. NOTE: This is not an esthetic facial and not to be confused with such. This is technique stimulating muscles & improving lymph movement, & circulation.
A face massage focussing on pressure points that create stress in the face and medicupping to improved circulation and lymph stagnation causing stressed facial muscles and puffiness of tissues. NOTE: This is not an esthetic facial and not to be confused with such. This is technique stimulating muscles & improving lymph movement, & circulation.
A combination of facial massage stimulating pressure points to help release the jaw as well as inner oral work. NOTE: Often combined with medicupping.
For a quick stress reducing back & neck massage. A great introduction to massage.
First time clients allow arrive 15 minutes to fill out forms and consultation.
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